TBT: Day 5

The boring stuff

Food

Eggs for breakfast
muscle milk and two granola bars post practice
1/2 pho for lunch
brown rice, mushrooms and spinach for dinner
3 chocolate squares
tea and water to drink

Exercise

3 period scrimmage.  There were a LOT of people there, so it wasn't as intense as I would have liked.  But I did have the star for a full two minute jam (I was lead jammer, and those were the 10 damn hardest points of my life), and I did have some interesting blocks (block to the outside facing the wrong way, then turn and sprint, beat her to the apex, and make another hit on the same person facing the correct way).  So all in all, a good practice.

The fun stuff

General Notes

I think it's the protein.  When I get protein, I don't get hungry as quickly.  I think I'm going to stash myself some pbj's for snacks tomorrow.