Wednesday, January 9, 2013

TBT: Day 8

Food:
pbj for breakfast
salad for lunch
greek yogurt and granola for snack
pbj pre practice
muscle milk post practice
scrambled eggs for dinner
tea and water to drink

Exercise:
3 hr practice.  Lots of work on a single specific hit.  Owwwie.

Ummm... yeah... better day but not yet talkative.

1 comment:

  1. hang in there! Saturday's gonna be AWESOME!

    ReplyDelete